The purpose of this course is to physically develop cadets utilizing progressive and sequential resistance exercises and cardiorespiratory conditioning exercises that will enable them to pass the Army Physical Fitness Test and Indoor Obstacle Course Test. This course will provide cadets, who have a deficient Physical Performance Score Cumulative, an opportunity to supplement/raise their PPSC. Cadets will develop a sense of self-responsibility for their personal fitness and a lifetime commitment to maintain their physical fitness. This course will only be offered during Summer Term Academic Program. |